Self-Inquiry
Self-Inquiry is the practice of directing focused attention to thoughts and objects, to the fundamental consciousness of being. We experience this beingness as ‘I am.’ Practicing self-inquiry we question the nature of all beliefs including “I am a separate being, with a separate awareness and consciousness.” The inquiry process appears to rattle or jolt the human brain/mind into looking back at itself…examining all the information that has been collected to support the notion that I …