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Anxiety as Teacher?

Seems we all have stories of how best to deal with anxiety and fear arising in the body. Those of us held hostage by chronic panic and anxiety sensations usually have compassion for others experiencing this cocktail of chemicals and hormones racing through the body. For years I was on a mission to learn and practice any …

TAT Retreat Sept 11-12, 2021

I’m passing along this announcement for the upcoming TAT virtual retreat.  Love, Friendship, and the Return Home A Virtual TAT Spiritual Retreat Weekend September 11-12 2021 “Intentional self-inquiry is a conscious attempt to get congruent with what life’s trying to do for us. This could be described as going Home…So how do you go “Home” when you …