Perception
Perception

Anxiety as Teacher?

Seems we all have stories of how best to deal with anxiety and fear arising in the body. Those of us held hostage by chronic panic and anxiety sensations usually have compassion for others experiencing this cocktail of chemicals and hormones racing through the body. For years I was on a mission to learn and practice any …

How Humans Perceive

We create the world we perceive by the beliefs and stories we hold as truths.  We believe in time and space and distance so we live in a world where these concepts seem to operate. It’s amazing, really, that our brains shape and inform our world and our minds are the reflection of our beliefs. Perception, from …