Self Inquiry with Anita

Self Inquiry with Anita

I am happy to Zoom with anyone wanting to practice self-inquiry or meet with you individually in our gardens. There is no fee. Send me an email at or text me at 919-274-1013 to schedule an appointment for an individual self-inquiry session.  I will not be offering self-inquiry group sessions in my home or in our garden offices at this time.   

The practice of self-inquiry is for ardent pilgrims.  In our sessions you and I will discuss and explore the nature of what is self-evident, here, and now.  We will expose and grok the illusory nature and appearance of the personal self and rest in the spaciousness of aware presence, just this, here, now.

Our gardens…Anita Avent

Many of us are searching for relief from the weight of incessant thoughts in our heads. We want inner peace and calm and have forgotten the simple wonder and aliveness we felt as children before we were taught to name, label, and claim what we perceive through our senses.

We are so convinced that accumulating knowledge is beneficial. It is this knowledge that is the hindrance to seeing what is self-evident.

There is nothing to be gained by investigating non-duality nor is there any gain from practicing self-inquiry. In fact, you may lose your sense of being a personal self.

What is is all there is and isn’t. Self-inquiry will collide with and demolish the world you were taught and programmed to believe to be real and lasting.

Send me an email at or text me at 919-274-1013 to schedule an appointment for a self-inquiry session in our gardens.

Optional reading:

Perfect Brilliant Stillness – David Carse
Headless Way – Douglas Harding
I Am That – Nisargardatta Maharaj

You may also contact these self-inquiry teachers about their availability for self-inquiry sessions: